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Thursday
Aug112016

Mean Green Juice

Hello! Thanks to everyone who joined me last Thursday for the "Benefits of Juicing"class at Natural Grocers! Here is the recipe for the Mean Green Juice we made.

A few things to remember~

  • Alter the amount of ginger to your taste
  • If you are not using organic (which I would highly recommend!) then peel the apple and cucumber
  • Try to drink your juice within 24-36 hours
  • Have fun creating your own recipes!

 

There are many health benefits to my Mean Green concoction. Here are a few~

  • Helps rid the body of free radicals
  • Boosts immunity
  • Improves eye health
  • Reduces inflammation 

 

Enjoy!

H2

 

As always I welcome any questions,  feel free to leave them in the comments and I will get back to you as soon as possible. You can find me on  facebooktwitterinstagram and pintrest. Take a look for daily tips and motivation!

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