H2 Blog Index

H2 Blogaversary! 

Five years ago I started blogging at, at that point I was a few years into teaching classes. The world, and my views on certain things have changed since then but, one thing I’m still certain of is that exercise and proper nutrition are the cornerstones for a healthy life. I’ve trained and coached over 100 people, I can’t even guess the number of classes I’ve taught or the number of people that have attended since I began many years ago. I want to say a huge thank you to everyone out there who has done personal training with me, attended one of my classes or read my blog. I absolutely know that my path has lead me here for a reason, I love helping you all be healthy! Who would have thought that when I dressed up as an exercise teacher (Jane Fonda to be exact) for career day in 2nd grade that I would sport those leg warmers years later! Keep an eye out for more to come this year and let me know if you would like for me to cover any specific topics. Here is to another happy and healthy year! 


Thank you, thank you, thank you!!


 This photo was taken a short time into my teaching journey! 


As always I welcome any questions,  feel free to leave them in the comments and I will get back to you as soon as possible. You can find me on  facebooktwitterinstagram and pintrest. Take a look for daily tips and motivation!

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« It's National Nutrition Month! | 5 TIPS ON EATING AND EXERCISING AFTER 60 »