H2’s Rules of Personal Training
1:: Never say “I can’t”~ because you will… 2:: Never say “It’s easy” ~ because I’ll…
by Heather Hausman April 3, 2020
1:: Never say “I can’t”~ because you will… 2:: Never say “It’s easy” ~ because I’ll…
by Heather Hausman April 3, 2020
Pre Workout snack- (30-60 minutes before your workout) Medium Banana with 10-15 almonds Protein power bar…
by Heather Hausman April 3, 2020
In the past few weeks I have talked with so many women who have been on…
by Heather Hausman April 3, 2020
Ok my friends, its 7 days of no sugar. How are you doing? Me? The first…
by Heather Hausman March 7, 2017
Hello my friends! Fall is finally here, yay! I found a recipe that sounded great however,…
by Heather Hausman October 11, 2016
Watermelon Lime juice was inspired by a less than tasty watermelon. I couldn’t bear to throw…
by Heather Hausman September 26, 2016
