My 3 Go To Exercises Part 3: Kettlebell Swings
Hello my friends! Last but definitely not least in our 3 part series of “My Go…
February 20, 2018Hello my friends! Last but definitely not least in our 3 part series of “My Go…
I’m often asked what my favorite exercises are. To be honest, I love them all. I’m…
Ok my friends, its 7 days of no sugar. How are you doing? Me? The first…
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