Hello! Thanks to everyone who joined me last Thursday for the “Benefits of Juicing”class at Natural Grocers! Here is the recipe for the Mean Green Juice we made…
A few things to remember~
- Alter the amount of ginger to your taste
- If you are not using organic (which I would highly recommend!) then peel the apple and cucumber
- Try to drink your juice within 24-36 hours
- Have fun creating your own recipes!
There are many health benefits to my Mean Green concoction. Here are a few~
- Helps rid the body of free radicals
- Boosts immunity
- Improves eye health
- Reduces inflammation
