The Top 5 Reasons You Should Be Meditating
Hello my friends! I’ve recently had an eye opening experience that really proved to me that…
by Heather Hausman June 11, 2023
Hello my friends! I’ve recently had an eye opening experience that really proved to me that…
by Heather Hausman June 11, 2023
Shh…do you hear that? It’s silence. When’s the last time you sat in silence? No phone,…
by Heather Hausman March 29, 2023
BOOM! You have a nutritious meal, without a lot of thought or clean up and it…
by Heather Hausman January 23, 2022
The moral of my story? Keep going, keep learning and keep searching! We don’t know what…
by Heather Hausman January 16, 2022
LIFE CHANGING!! At 43 I was more energetic and in better shape than ever before. I…
by Heather Hausman January 9, 2022
Once I realized my journey was going down a deep dark path of inflammation (this is…
by Heather Hausman January 2, 2022
In order to solve a problem we have to know we have a problem…. I do…
by Heather Hausman December 26, 2021
Hello my friends!! I hope you are doing well! I just returned from two weeks away…
by Heather Hausman November 20, 2021
You have fascia covering your entire body. You can think of it like a cobweb running…
by Heather Hausman October 10, 2020
