Wellness That Meets You Where You Are

At H2 Personal Fitness, we believe health is personal—and so is the journey. Founded by Heather Hausman, a seasoned coach with over 13 years of experience, H2 helps people build strength, improve mobility, and feel better from the inside out. Heather combines personal training, functional nutrition, and mindfulness to support lasting, sustainable change. She’s worked with hundreds of men and women ages 35 to 75+, guiding each one with care, expertise, and a whole-person approach to wellness.

Heather is a Certified Personal Trainer, Corrective Exercise Specialist, Functional Nutrition Coach, and experienced Yoga & Meditation Instructor. She combines these specialties to create personalized, whole-body wellness plans that support strength, balance, and lasting health at every stage of life.

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Personalized Coaching

One-on-one coaching tailored to your goals, health history, and lifestyle. With Heather’s guidance, clients build strength, mobility, and confidence through truly custom plans.

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Services offered

At H2, health is more than workouts—it’s about building habits that support you for life. Whether you’re healing, starting fresh, or managing gut issues, we’ll help you move with joy, eat to feel energized, and feel at home in your body.

Personal Training

Individualized strength and mobility programs for all fitness levels

Functional Nutrition

Support for gut health, energy, and sustainable eating

Yoga & Meditation

Movement and mindfulness to manage stress and feel grounded

Online Wellness Courses

Flexible access to Heather’s programs, including Gut Harmony and Longevity Blueprint

Real Stories. Lasting Results.

Clients come to H2 for guidance—and stay for the transformation.

"Heather Is good for the body and soul"

P

"Heather Hausman is a committed trainer who is educated in every aspect of her field. I have been a client of hers for over 7 years and benefited immensely from her training techniques. I have seen more results in my time with her than I have 10 years prior. Her approach is inspiring and her enthusiasm for her clients success is genuine. She is a pleasure to train with and I look forward to my training sessions!"

Margaret

“A for awesome. He said the same thing that you have been telling me for years. Exercise, sleep, food, and supplements… Because of you, my secret weapon.”