Monthly Support. Daily Progress.

For clients who want structure, variety, and personal guidance every step of the way—without the guesswork.

The Elite Monthly Membership gives you personalized training, nutrition coaching, and check-ins—every month. It’s built for ongoing support to help you stay motivated, consistent, and energized, whether you're at home, in the gym, or rebuilding healthy habits.

Why Choose the Elite Membership?

Stay consistent without burnout. This membership gives you expert guidance, flexible structure, and the accountability you need to keep making progress—month after month.

Consistency Without Burnout

Structured programs help you build habits while staying flexible to life’s changes.

Consistency Without Burnout

Structured programs help you build habits while staying flexible to life’s changes.

Consistency Without Burnout

Structured programs help you build habits while staying flexible to life’s changes.

Consistency Without Burnout

Structured programs help you build habits while staying flexible to life’s changes.

Your Membership Includes:

Everything you need to train smart, eat well, and stay on track—all in one place, updated monthly and tailored to you.

Monthly Fitness Program

Delivered digitally and customized to your goals and setup.

Nutrition Focus & Education

Monthly goals or themes to improve energy, digestion, or strength.

Progress Check-Ins

Twice-monthly messaging check-ins to reflect and adjust as needed.

Private Member communication

Access to email or private platform for questions and updates.

Frequently asked questions

Got Questions? We’ve Got Answers!

Do I need to be in shape to start?

Not at all. Heather works with all fitness levels—your program meets you exactly where you are.

Can I do everything online?

Yes! Many clients train with Heather entirely online through video sessions and digital programs.

What equipment do I need?

Minimal. Most workouts use bodyweight or common home items. A mat and a set of dumbbells help but aren't required.

How is this different from a typical gym program?

H2 is holistic and personal. Heather considers your health history, lifestyle, and mindset—not just your reps.

Ready to Build Momentum?

Join the Elite Membership and stay supported, inspired, and on track with a plan that grows with you.

Elite with H2

$50

/month

This monthly plan includes a personalized training program, habit-based nutrition focus, and two check-ins with Heather to help you stay consistent and energized. It’s ideal if you want regular guidance and accountability without a full coaching package.

Custom Coaching Package

Looking for a more personalized experience? Custom coaching is built entirely around you—with deeper support, hands-on adjustments, and flexible options to meet your needs.

Personal Fitness

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