Looking To Improve Your Health?
Let me help! I thought I would share a bit about my online courses and why…
January 30, 2022Let me help! I thought I would share a bit about my online courses and why…
BOOM! You have a nutritious meal, without a lot of thought or clean up and it…
The moral of my story? Keep going, keep learning and keep searching! We donโt know what…
LIFE CHANGING!! At 43 I was more energetic and in better shape than ever before. I…
Once I realized my journey was going down a deep dark path of inflammation (this is…
In order to solve a problem we have to know we have a problemโฆ. I do…
Hey there! I don’t know about you but this time of the year I find myself…
Hello my friends!! I thought as the giving season is upon us I would share a…
Hello there!! Well, it’s my last foot post….for now! I’m so thankful you have joined me…
Let’s show our ๐ฃ the โฅ๏ธ! H2 here for a few resistance exercises for your feet.…